20 Health Benefits Of Ginger

20 Health Benefits Of Ginger

  #1 Soothes Irritable Bowel Syndrome Add ginger to your diet if you have Chronic irritable bowel syndrome or other stomach problems.Take a sip of ginger ale for quick relief from stomach aches or nausea. #2 Helps with Weight loss Following a strict diet plan for...
5 Healthy Healing Herbal Teas

5 Healthy Healing Herbal Teas

  #1 Chamomile tea Feeling a bit more anxious than usual? Chamomile tea is a great way to relieve stress and relax according to several studies. Also it has been shown to relieve throat infection and soothe nausea and mild indigestion. #2 Peppermint tea Pepper...

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