17 Amazing Benefits Of Cucumber
#1 Revitalizes Skin
Cucumber can greatly freshen up your skin without any extra effort. Just try out this simple recipe for revitalizing your skin.
You’ll just need these simple ingredients and you’re good to go:
- 2 ¼-inch slices of cucumber
- 1 tablespoon + 1 teaspoon Greek yogurt
- 1 teaspoon aloe vera gel
- 1 teaspoon honey
- 1/2 teaspoon lemon juice
All you have to do is to puree the cucumber in a blender and add other ingredients to the puree. After that apply one layer on damp skin and let it dry for 5 minutes , repeating the same process two or three times for a total 15-20 minutes. Let it dry then wash it off with luke warm water and splash cold water on your face afterwards to close the pores.
#2 Reverses Skin tanning
Got really tanned skin after a sunny day ,the mild astringent properties of cucumber are great to reverse the skin tanning.
All you need to do is to squeeze out some juice from grated cucumbers and apply the juice on your face.
#3 Controls puffiness of the eyes
Two slices of Cucumbers are just what you need to get rid of the eye puffiness instantly due to ascorbic acid and caffeic acid in cucumber which brings down the water retention rate and hence relieving the swelling and puffiness.
Just refrigerate the slices and put them on your eyes for as long as you want to daily and let the cucumber work its magic on your eyes.
#4 Helps soothe sunburn
The cooling effect of cucumber is a great way to naturally soothe sunburn as it draws the latent heat out of the body. Take some pureed or sliced cucumber and apply generously on the affected area for as long as you want.
#5 Rejuvenates skin
Cucumber can improve and brighten up your complexion and add a glow to your skin due to its astringent properties . Take some lemon juice and cucumber juice ,add a few drops of lemon juice to the cucumber juice.Apply it on the face as a mask,let it set then use a wet towel to pat your skin dry.
#6 Treats open pores
Cucumber can be used to treat opened pores due to its cooling effect. You just need these few simple ingredients :
- Cucumber juice
- Apple cider vinegar (optional)
- Tomato pulp (optional)
- Aloe vera gel (optional)
Blend the cucumber and use the juice as a toner. You can also add apple cider vinegar ,tomato pulp, aloe-vera gel to increase effectiveness.
#7 Fights cellulite
Cucumber juice can help fight cellulite as it contains phytochemicals that help in the production of collagen responsible for skin elasticity.
All you need is :
- Cucumber juice
- Ground coffee
- 1 tablespoon raw honey
Make a thick paste by adding some ground coffee with cucumber juice and raw honey. Apply the paste on affected areas and wrap it in a muslin cloth then gently exfoliate after 30 minutes.
#8 Reduces dark circles
Cucumbers can greatly help in fading the dark circles quickly due to abundance of antioxidants and silica in them. All you need is :
- Sliced cucumber
- Cotton balls soaked in cucumber juice
Just place two slices on your eyes and leave them for 20 minutes.
#9 Treats blemishes
Cucumber can also be used to treat blemishes and freckles because of its anti inflammatory properties. All you need is:
- Cucumber juice or pulp
- 1 teaspoon of oats
Mix the oatmeal in cucumber and let it set for about half an hour,then apply it on your face for 20 minutes, rinse with lukewarm water
#10 Reduces eye wrinkles
Cucumber can help you get rid of eye wrinkles and reduce lines by hydrating your skin due to its moisturizing quality. Place slices of cold cucumber on your eyes and let it work its magic.
#11 Removing excess water
Cucumber is believed to remove excess moisture out of the skin and hence is great to relieve swelling around eyes.
#12 Under eye bags
Cucumber can also be used to tone down under eye bags. Grind a small inch of cold cucumber and add a little lavender oil or chamomile oil and honey and make a fine paste.Apply it under your eyes and leave for 10-15 minutes then wipe with damp cloth.
#13 Reduces hair fall
Drinking or applying cucumber juice to your scalp can greatly reduce hair fall due to its content of silicon, sulfur, sodium, phosphorus, and calcium which are essential nutrients for hair growth. All you need to do is to apply cucumber juice to your hair and scalp ,leave it for an hour then shampoo.
#14 Gives shiny hair
Want to have shiny and silky hair in a natural way?Rinsing your hair with cucumber juice can condition your hair due to presence of silica.
#15 Relieves constipation
High amount of fiber content in cucumber can relieve constipation by adding bulk to the bowel and hence acts as a great natural laxative.
#16 Keeps your renal system healthy
Cucumber can help flush out toxins from your body and also keep your kidneys healthy because of its potent diuretic properties.Keep your renal system healthy by drinking two glasses of cucumber juice daily.
#17 Aids digestion
Include sliced cucumber or cucumber juice in your daily diet to improve your digestion and get rid of problems like acidity,gastritis or heartburn